Tuesday, September 12, 2006

10,000 steps a day

After 6 months since giving birth to darling Elly, i seem still far from my pre-pregnancy weight. Another 6kg to shred and i am losing the patient!

Then i came upon a book called 'Female Cells after Pregnancy'.. well it is something i need to know. The book really makes me feel better, asking me to treat my body better and take it slow in shredding the fat.

And how to juggle exercise with my new title as Mom. So since finding time to exercise is so hard with Elly around, i will work something easier. Like 10,000 steps a day!

Yeah, i am sure i can do it!

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