Yesterday was the first time i jog in the park this year. The feeling was so good, seem like ages since i last jog in the park. The beautiful scenery, the lake in the middle of the jogging track, the small fountains and basically the nature made me realise so nice to be able to balance work and life. Will arrange my time and workplan so that can have more weekdays jogging in the park.
With my plan of exercising 3 times in the gym during lunch at gym in my office, and perhaps one/twice jogging in the park, i will reach my ideal weight soon, by end of year, i hope. And Female July 2009 also features on losing 5kgs in 5 weeks..sounds interesting. Let me see their plan and see whether i can follow it.